High Energy Pre-Workout - Rasberry Lemonade
WhatToTrustTM Score
12.5345678910
Bloom Nutrition
Last updated: Mar 05, 2026
Our iconic High Energy Pre-Workout gives you the sustained energy you need in fun flavors you'll love! Made with 225 mg of natural caffeine from green tea extract, it’s specially formulated with functional ingredients and no added sugar to minimize jitters and prevent caffeine crashes — so you can crush your workouts and feel your best!*
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Ingredients*
We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.
For each ingredient, the quantity in parentheses indicates the amount per serving.
Vitamin C is a water-soluble vitamin and powerful antioxidant, essential for the growth, development, and repair of all body tissues.
Vitamin B6 is a water-soluble nutrient essential for brain development, function, and promoting the body's metabolism.
Vitamin B12 is a water-soluble vitamin essential for brain function and the production of red blood cells in the body.
Calcium is a mineral essential for bone health and various bodily functions, often consumed through dairy products, fish, and leafy greens.
Sodium is a mineral essential for maintaining fluid balance and nerve function in the human body.
Natural Performance Blend contains L-Citulline Malate, L-Citrulline, Beta Alanine, Beet Root Powder.
L-Citrulline Malate is a combination of L-Citrulline and malic acid, which enhances the body’s ability to produce nitric oxide, improving blood flow, oxygen delivery, and exercise endurance.
L-Citrulline is a non-essential amino acid that helps increase nitric oxide production, promoting better blood flow, muscle endurance, and cardiovascular health.
Beta-Alanine is a non-essential amino acid often included in sports supplements for its role in supporting muscle carnosine levels, which may help with performance during intense physical activity.
Beet powder, made from dried and ground beetroot, is a natural supplement rich in nitrates, antioxidants, and essential nutrients like folate and potassium. It's often used to support heart health, improve blood flow, and boost endurance and athletic performance.
Clean Energy & Focus Blend contains: L-yrosine, Rhodiola Root Powder, Caffeine (from Green Tea Leaf Extract), L-Theanine, Asian Ginseng Root Powder, Toothed Club Moss Aerial Part Extract.
L-Tyrosine is a type of amino acid that is often used in supplements for improving alertness, attention, and focus.
Rhodiola root powder is derived from the Rhodiola rosea plant and is traditionally used as an adaptogen, with potential to support energy, focus, and the body’s response to stress.
Caffeine is a stimulant commonly added to dietary supplements to increase alertness, energy, and focus.
L-Theanine is a naturally occurring amino acid found in tea leaves, known for its calming effects and ability to promote relaxation without causing drowsiness.
Asian Ginseng Root Powder is made from the root of the Panax ginseng plant and is traditionally used for its potential to support energy, mental clarity, and overall vitality.
Toothed Club Moss Aerial Part Extract is derived from the above-ground parts of the Huperzia serrata plant and is commonly used for its content of huperzine A, a compound studied for its potential effects on memory and cognitive function.
Black Pepper Extract is a concentrated form of black pepper that is commonly used as a spice or supplement to enhance flavor and to provide health benefits.
*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.
Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.
WhatToTrustTM scores are based on ingredient quality tests as well as pre-clinical and clinical testing to ensure that a product is scientifically developed and manufactured.
Breakdown of WhatToTrustTM Score for this product
WhatToTrustTM Science Score
2.5/10
Ingredient Quality Testing (Batch-to-Batch Testing)
Identity and Potency Testing
yes
Purity/Contaminant Testing
yes
Ingredient Validation Testing
Ingredient Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Ingredient Validation Pre-clinical Testing and Certification
no
Ingredient Clinical Trial/Testing
yes - (Partial. Product website does not mention clinical trial, but some similar ingredients have been clinically tested.)
Borrowed Science
no
Product Validation Testing
Product Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Product Validation Pre-clinical Testing and Certification
no
Product Clinical Trial/Testing
no
Borrowed Science
no
WhatToTrustTM ScoreHow we calculate WhatToTrustTM Score.
WhatToTrustTM Score
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