Menopause Support Restful Sleep
Image Alt: Centrum Menopause Support Restful Sleep, supplement for quality sleep and hot flash relief; purple bottle with peach cap, white label showing sleeping woman icon and Zzz illustration; 28 tablets.
WhatToTrustTM Score
12345678910
Centrum
Last updated: Jan 29, 2026
Dealing with menopause can sometimes be a challenge—symptoms like poor sleep quality can hold you back the next day. Centrum Restful Sleep is formulated with two ingredients, one to help support sleep quality and another to help reduce hot flashes at night. Clinically studied ingredients help minimize the frequency and duration of hot flashes and help support next-day cognitive function—so you can get back to being you.* Formulated to support your perimenopause and menopause journey.
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Ingredients*
We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.
For each ingredient, the quantity in parentheses indicates the amount per serving.
DailyZz™ Herbal Blend contains Spearmint Extract and Green Tea Extract.
Spearmint extract is a concentrated herbal ingredient made from the spearmint plant, known for its mild minty flavor and natural antioxidants. It's often included in dietary supplements for its potential benefits in supporting digestion, cognitive function, and hormonal balance, particularly in women.
Green Tea Extract is a concentrated source of antioxidants derived from green tea leaves, often used for its potential health benefits.
geniVida® is a high-purity, non-soy, synthetic form of genistein, a clinically studied phytoestrogen known for supporting women's health—particularly in reducing menopausal hot flashes and maintaining bone mineral density. This branded branded ingredient is owned by DSM Nutritional Products.
*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.
Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.
WhatToTrustTM scores are based on ingredient quality tests as well as pre-clinical and clinical testing to ensure that a product is scientifically developed and manufactured.
Breakdown of WhatToTrustTM Score for this product
WhatToTrustTM Science Score
3/10
Ingredient Quality Testing (Batch-to-Batch Testing)
Identity and Potency Testing
yes
Purity/Contaminant Testing
yes
Ingredient Validation Testing
Ingredient Validation Pre-clinical Testing (non-Canomiks test)
yes - (Partial. Product website does not mention pre-clinical trial, but some similar ingredients have been tested.)
CanTrust by Canomiks® Ingredient Validation Pre-clinical Testing and Certification
no
Ingredient Clinical Trial/Testing
yes - (Partial. Product website does not mention clinical trial, but similar ingredients 've been clinically tested.)
Borrowed Science
no
Product Validation Testing
Product Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Product Validation Pre-clinical Testing and Certification
no
Product Clinical Trial/Testing
no
Borrowed Science
no
WhatToTrustTM ScoreHow we calculate WhatToTrustTM Score.
WhatToTrustTM Score
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