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Core Strength™

WhatToTrustTM Score
12345678910

Hum Nutrition

Last updated: Feb 11, 2026

A smooth, easily digestible, plant-based complete amino acid protein powder to help build lean muscle. *

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ingredients

Core Strength™ Ingredients*

We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.

For each ingredient, the quantity in parentheses indicates the amount per serving.

Sodium is a mineral essential for maintaining fluid balance and nerve function in the human body.

Iron is a mineral necessary for the production of hemoglobin, a protein that transfers oxygen from the lungs to the tissues.

Complete Plant Protein Blend contains: Pea Protein Concentrate, Organic Hemp Seed Protein Powder, Organic Pumpkin Seed Protein Powder

Pea protein concentrate is a type of protein powder made from yellow split peas. It is a good source of protein for vegetarians and vegans, and it is also a good source of iron.

Hemp seed protein is a complete protein source derived from hemp seeds. It's a popular choice for those seeking plant-based protein options due to its nutritional profile and potential health benefits.

Pumpkin seed protein is a plant-based protein source that is derived from pumpkin seeds. It is a complete protein, meaning that it contains all nine essential amino acids.

Digestive Blend contains: Organic Flax Seed Powder, Amylase, Protease, Lipase, Lactase, Cellulase, L. acidophilus

Flax seed powder is an excellent source of dietary fiber, both soluble and insoluble. Fiber aids digestion, promotes regularity, and can help lower cholesterol levels.

Amylase can support digestion by breaking down starches into simpler sugars, helping with digestive issues, enzyme deficiencies, and blood sugar regulation.

This is for informational purposes only. For medical advice or diagnosis, consult a professional. Proteases are enzymes that break down proteins into smaller peptides or amino acids. They are essential for many biological processes, including, Digestion, Blood clotting, Immune response, Cell signaling, and Protein recycling among others.

Lipase is an enzyme that catalyzes the breakdown of fats into glycerol and fatty acids.

Lactase is an enzyme that helps digest lactose, the sugar commonly found in dairy products. ALU refers to the enzyme activity level indicating its potency in breaking down lactose

Cellulase is an enzyme (or a group of enzymes) that breaks down cellulose, the main structural component of plant cell walls, into simpler sugars like glucose. Cellulose is a complex carbohydrate (polysaccharide) made up of long chains of β-1,4-linked glucose molecules, which are difficult for humans to digest without the help of enzymes like cellulase.

Lactobacillus acidophilus, or L. acidophilus, is a type of bacteria that naturally lives in the human gut, mouth, and vagina. It's also found in some fermented foods like yogurt. It's a probiotic meaning it's considered a "good" bacteria that can help maintain a healthy balance in your body. It is often used to help with various conditions, including: Diarrhea (especially from antibiotics), Bacterial vaginosis (a vaginal infection), Irritable bowel syndrome (IBS), Lactose Intolerance.

*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.

Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.

WhatToTrustTM scores are based on ingredient quality tests as well as pre-clinical and clinical testing to ensure that a product is scientifically developed and manufactured.

Breakdown of WhatToTrustTM Score for this product

WhatToTrustTM Science Score

4/10

Ingredient Quality Testing (Batch-to-Batch Testing)

Identity and Potency Testing
yes
Purity/Contaminant Testing
yes

Ingredient Validation Testing

Ingredient Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Ingredient Validation Pre-clinical Testing and Certification
no
Ingredient Clinical Trial/Testing
yes - (Partial. Product website does not mention clinical trial, but some similar ingredients 've been clinically tested.)
Borrowed Science
yes - (Partial)

Product Validation Testing

Product Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Product Validation Pre-clinical Testing and Certification
no
Product Clinical Trial/Testing
no
Borrowed Science
no
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