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Digestion/Gut Health

Flatter Me®

Hum Nutrition

Last updated: Oct 04, 2025

Clinically proven, fasting-acting, digestive enzyme formula to debloat, break down all foods and aid in digestion.*

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ingredients

Ingredients*

We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.

For each ingredient, the quantity in parentheses indicates the amount per serving.

Protease 3.0 (15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC PU), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU), Lipase (350 FIP), Amylase (3,500 DU), Glucoamylase (5.3 AGU), Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (325 DP®), Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3:1 FTU), Lactase (150 ALU)

Protease 3.0 refers to a specific type of proteolytic enzyme designed to break down proteins into smaller peptides and amino acids. The number "3.0" typically indicates the enzyme’s optimal pH range, which in this case suggests that it works best around pH 3.0, making it an acid-stable protease. The unit "15 SAPU" is a measure of the enzyme’s activity level.

Protease 4.5 is a proteolytic enzyme that breaks down proteins into smaller peptides and amino acids. The "4.5" refers to its optimal pH range, meaning it works best around a pH of 4.5, which makes it effective in mildly acidic environments, such as the stomach. The unit "HUT" measures the enzyme's activity, with 20,000 HUT indicating a high potency for protein digestion.

Protease 6.0 is a proteolytic enzyme that breaks down proteins into smaller peptides and amino acids. The "6.0" refers to its optimal pH range, meaning it works best around a pH of 6.0, which is slightly acidic to neutral. This makes it highly effective in the small intestine and in various industrial processes. The unit "HUT" measures the enzyme's activity level, with 35,000 HUT indicating a high potency for protein digestion.

Peptidase is an enzyme that specializes in breaking down peptides into smaller peptides and free amino acids. It plays a key role in protein digestion and various biological processes. The measurement "2,500 HUT" refers to the enzyme’s activity level, indicating its efficiency in hydrolyzing peptide bonds under specific conditions.

Bromelain is a powerful proteolytic enzyme (protein-digesting enzyme) primarily derived from the stem and fruit of the pineapple plant (Ananas comosus). It helps break down large protein molecules into smaller peptides and free amino acids, aiding in digestion and offering various therapeutic benefits. The unit "FCC PU" refers to the enzyme's activity, with 650,000 PU indicating very high potency.

Neutral Bacterial Protease is a proteolytic enzyme derived from bacteria, typically strains of Bacillus subtilis or Bacillus licheniformis. It functions optimally at a neutral pH (around 6.5–7.5), making it highly effective in various biological, industrial, and digestive applications. The unit "PC" stands for Protease Casein units, which measure the enzyme's activity based on its ability to hydrolyze casein, a milk protein. A value of 20,000 PC indicates a high enzyme activity level

Papain (375,000 FCCPU) is a proteolytic enzyme derived from the papaya fruit (Carica papaya). It plays a crucial role in breaking down proteins into smaller peptides and amino acids. The unit FCCPU stands for Food Chemical Codex Papain Units, a standard measurement for the enzyme’s activity.

Lipase is a fat-digesting enzyme that catalyzes the breakdown of triglycerides (fats and oils) into glycerol and free fatty acids. It plays a critical role in both human digestion and various industrial applications. The unit "FIP" stands for Federation Internationale Pharmaceutique units, which measures the enzyme’s activity. A value of 350 FIP indicates the enzyme’s ability to hydrolyze fats efficiently under standardized conditions.

Amylase can support digestion by breaking down starches into simpler sugars, helping with digestive issues, enzyme deficiencies, and blood sugar regulation.

Glucoamylase is a type of enzymatic protein that specializes in the breakdown of starches (complex carbohydrates) into glucose molecules. It acts by hydrolyzing the alpha-1,4 and alpha-1,6 glycosidic bonds in starch, producing glucose as its primary product. AGU stands for Amyloglucosidase Units, which measures the activity of the enzyme based on its ability to convert starch into glucose under standardized conditions.

Alpha-galactosidase is an enzyme that helps break down complex carbohydrates, specifically oligosaccharides like raffinose and stachyose, which are found in foods such as beans, lentils, cruciferous vegetables, and whole grains. These carbohydrates are often hard to digest and can cause gas, bloating, and discomfort.

Invertase is an enzyme that breaks down sucrose (table sugar) into its simpler sugar components, glucose and fructose. This process is known as sucrose hydrolysis or inversion, and the resulting mixture is called inverted sugar syrup, which is sweeter and has different physical properties compared to sucrose.

Diastase is a group of enzymes that break down starch into simpler sugars like maltose and glucose. ; Hemicellulase is an enzyme that breaks down hemicellulose, a complex carbohydrate (polysaccharide) found in the cell walls of plants. Hemicellulose is a major structural component in plant fibers, but unlike cellulose, it’s more easily broken down because of its branched structure.

Hemicellulase is an enzyme that breaks down hemicellulose, a component of the cell wall in plants, often used in food and brewing industries.

Cellulase is an enzyme (or a group of enzymes) that breaks down cellulose, the main structural component of plant cell walls, into simpler sugars like glucose. Cellulose is a complex carbohydrate (polysaccharide) made up of long chains of β-1,4-linked glucose molecules, which are difficult for humans to digest without the help of enzymes like cellulase.

Beta-glucanase is an enzyme that breaks down beta-glucans, which are complex polysaccharides (carbohydrates) found in the cell walls of grains (like barley, oats, and wheat), as well as in yeasts, fungi, and certain bacteria. Beta-glucans are made up of β-1,3 and β-1,4 glycosidic bonds, which give them a gel-like, viscous texture that can be hard to digest without the help of enzymes.

Phytase is an enzyme that breaks down phytic acid (also known as phytate), a compound found in plant seeds, grains, legumes, and nuts. Phytic acid stores phosphorus in plants, but it can also bind to minerals like iron, zinc, calcium, and magnesium, reducing their absorption in the human gut. Phytase helps release these bound nutrients, making them more bioavailable.

Lactase is an enzyme that helps digest lactose, the sugar commonly found in dairy products. ALU refers to the enzyme activity level indicating its potency in breaking down lactose.

Herbal Blend contains 3 ingredients: Ginger Root, Fennel Seed Powder, Peppermint Leaf Powder

Ginger root powder is included in dietary supplements for its potential anti-inflammatory and antioxidant properties, which may provide various health benefits.

Fennel seed powder has the potential to support healthy digestion, reduce occasional bloating and gas, and promote gastrointestinal comfort with its natural aromatic compounds.

Peppermint leaf powder, has the potential to support digestive health, relieve occasional stomach discomfort, and promote a natural sense of cooling and refreshment due to its menthol content.

*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.

Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.

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