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Flatter Me® Extra Strength

WhatToTrustTM Score
12345678910

Hum Nutrition

Last updated: Feb 27, 2026

Clinically proven, extra strength digestive enzyme formula to debloat, break down all foods and aid in digestion.*

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ingredients

Flatter Me® Extra Strength Ingredients*

We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.

For each ingredient, the quantity in parentheses indicates the amount per serving.

This blend contains: Protease 3.0 (22.5 SAPU), Protease 4.5 (30,000 HUT), Protease 6.0 (52,500 HUT), Peptidase (3,750 HUT), Bromelain (975,000 FCCPU), Neutral bacterial protease (30,000 PC), Papain (375,000 FCCPU), Lipase (525 FIP), Amylase (5250 DU), Glucoamylase (8 AGU), Alpha-galactosidase (112.5 GalU), Invertase (225 SU), Diastase (487.5 DP°), Hemicellulase (1,875 HCU), Cellulase AN (300 CU), Beta-glucanase (15.9 BGU), Beta-glucanase (15.9 BGU), Phytase (4.7 FTU), Lactase (225 ALU)

Protease 3.0 refers to a specific type of proteolytic enzyme designed to break down proteins into smaller peptides and amino acids. The number "3.0" typically indicates the enzyme's optimal pH range, which in this case suggests that it works best around pH 3.0, making it an acid-stable protease.

Protease 4.5 is a proteolytic enzyme that breaks down proteins into smaller peptides and amino acids. The "4.5" refers to its optimal pH range, meaning it works best around a pH of 4.5, which makes it effective in mildly acidic environments, such as the stomach.

Protease 6.0 is a proteolytic enzyme that breaks down proteins into smaller peptides and amino acids. The "6.0" refers to its optimal pH range, meaning it works best around a pH of 6.0, which is slightly acidic to neutral. This makes it highly effective in the small intestine and in various industrial processes.

Peptidase is an enzyme that specializes in breaking down peptides into smaller peptides and free amino acids. It plays a key role in protein digestion and various biological processes.

Bromelain is a powerful proteolytic enzyme (protein-digesting enzyme) primarily derived from the stem and fruit of the pineapple plant (Ananas comosus). It helps break down large protein molecules into smaller peptides and free amino acids, aiding in digestion and offering various therapeutic benefits.

Neutral Bacterial Protease is a proteolytic enzyme derived from bacteria, typically strains of Bacillus subtilis or Bacillus licheniformis. It functions optimally at a neutral pH (around 6.5-c7.5), making it highly effective in various biological, industrial, and digestive applications.

Papain is a proteolytic enzyme derived from the papaya fruit (Carica papaya). It plays a crucial role in breaking down proteins into smaller peptides and amino acids.

Lipase is a fat-digesting enzyme that catalyzes the breakdown of triglycerides (fats and oils) into glycerol and free fatty acids. It plays a critical role in both human digestion and various industrial applications.

Amylase can support digestion by breaking down starches into simpler sugars, helping with digestive issues, enzyme deficiencies, and blood sugar regulation.

Glucoamylase is a type of enzymatic protein that specializes in the breakdown of starches (complex carbohydrates) into glucose molecules. It acts by hydrolyzing the alpha-1,4 and alpha-1,6 glycosidic bonds in starch, producing glucose as its primary product.

Alpha-galactosidase is an enzyme that helps break down complex carbohydrates, specifically oligosaccharides like raffinose and stachyose, which are found in foods such as beans, lentils, cruciferous vegetables, and whole grains. These carbohydrates are often hard to digest and can cause gas, bloating, and discomfort.

Invertase is an enzyme that breaks down sucrose (table sugar) into its simpler sugar components, glucose and fructose. This process is known as sucrose hydrolysis or inversion, and the resulting mixture is called inverted sugar syrup, which is sweeter and has different physical properties compared to sucrose.

Diastase is a group of enzymes that break down starch into simpler sugars like maltose and glucose.

Hemicellulase is an enzyme that breaks down hemicellulose, a component of the cell wall in plants, often used in food and brewing industries.

Cellulase is an enzyme (or a group of enzymes) that breaks down cellulose, the main structural component of plant cell walls, into simpler sugars like glucose. Cellulose is a complex carbohydrate (polysaccharide) made up of long chains of β-1,4-linked glucose molecules, which are difficult for humans to digest without the help of enzymes like cellulase.

Beta-glucanase is an enzyme that breaks down beta-glucans, which are complex polysaccharides (carbohydrates) found in the cell walls of grains (like barley, oats, and wheat), as well as in yeasts, fungi, and certain bacteria. Beta-glucans are made up of β-1,3 and β-1,4 glycosidic bonds, which give them a gel-like, viscous texture that can be hard to digest without the help of enzymes.

Phytase is an enzyme that breaks down phytic acid (also known as phytate), a compound found in plant seeds, grains, legumes, and nuts. Phytic acid stores phosphorus in plants, but it can also bind to minerals like iron, zinc, calcium, and magnesium, reducing their absorption in the human gut. Phytase helps release these bound nutrients, making them more bioavailable.

Lactase is an enzyme that helps digest lactose, the sugar commonly found in dairy products. ALU refers to the enzyme activity level indicating its potency in breaking down lactose.

This blend contains: Ginger Root, Fennel Seed Powder, Peppermint Leaf Powder

Ginger Root is the underground stem (rhizome) of the ginger plant, commonly used as a spice and in traditional medicine for its anti-inflammatory and digestive benefits.

Fennel seed powder has the potential to support healthy digestion, reduce occasional bloating and gas, and promote gastrointestinal comfort with its natural aromatic compounds.

Peppermint leaf powder, has the potential to support digestive health, relieve occasional stomach discomfort, and promote a natural sense of cooling and refreshment due to its menthol content.

*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.

Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.

WhatToTrustTM scores are based on ingredient quality tests as well as pre-clinical and clinical testing to ensure that a product is scientifically developed and manufactured.

Breakdown of WhatToTrustTM Score for this product

WhatToTrustTM Science Score

10/10

Ingredient Quality Testing (Batch-to-Batch Testing)

Identity and Potency Testing
yes
Purity/Contaminant Testing
yes

Ingredient Validation Testing

Ingredient Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Ingredient Validation Pre-clinical Testing and Certification
no
Ingredient Clinical Trial/Testing
yes - (Partial. Product website does not mention clinical trial, but some similar ingredients 've been clinically tested.)
Borrowed Science
yes - (Partial)

Product Validation Testing

Product Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Product Validation Pre-clinical Testing and Certification
no
Product Clinical Trial/Testing
yes
Borrowed Science
no
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