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Cardiovascular HealthBrain HealthBone and Joint Health

Omega 3-6-9

MegaFood

Last updated: Oct 04, 2025

Support your whole-body health with a burp-less, vegan Omega Complex powered by plants. *

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ingredients

Ingredients*

We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.

For each ingredient, the quantity in parentheses indicates the amount per serving.

Total Omega-3s refers to the combined amount of omega-3 fatty acids—primarily EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and sometimes ALA (alpha-linolenic acid)—found in a product. These essential fats are known for supporting heart, brain, and joint health.

Alpha Linolenic Acid is an essential omega-3 fatty acid found in many seeds and oils, necessary for normal human growth and development.

Docosahexaenoic Acid (DHA) is an omega-3 fatty acid that is crucial for brain health and development.

Stearidonic Acid (SDA), also known as moroctic acid, is an omega-3 fatty acid. Like other omega-3s, SDA is associated with several health benefits, primarily due to its role in producing EPA and its potential direct effects including, anti-inflammatory, cardiovascular health, and brain health.

Omega-6 Fatty Acids refers to the sum of all the different types of omega-6 polyunsaturated fatty acids (PUFAs) present in a food or consumed in a diet. Role of Omega-6 Fatty Acids in the Body include, cell structure and function, brain development, gene regulation. The most common and significant omega-6 fatty acid in the diet is linoleic acid (LA).

Gamma Linolenic Acid (GLA) is a plant-derived omega-6 fatty acid, typically used for its anti-inflammatory and skin health benefits.

Omega-9 fatty acids, like oleic acid, are monounsaturated fats that the body can produce and are found in foods like olive oil and avocados, potentially contributing to heart health. While not essential, they play a role in overall dietary fat balance.

Omega-9 Oleic Acid is a monounsaturated fat that is beneficial to heart health, commonly found in plant sources like olives and nuts.

*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.

Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.

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