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Children’s HealthWomen’s Health

Prenatal Plus Multi & Omegas

Smarty Pants

Last updated: Oct 04, 2025

Multivitamin with Omega-3s to support pregnancy before, during, and after.*

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ingredients

Ingredients*

We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.

For each ingredient, the quantity in parentheses indicates the amount per serving.

Vitamin A is a fat-soluble nutrient essential for vision, growth, immune function, and overall health.

Vitamin C is a water-soluble vitamin and powerful antioxidant, essential for the growth, development, and repair of all body tissues.

Vitamin D is a fat-soluble nutrient essential for the body's absorption of calcium and phosphate, playing a key role in bone health and immune system function.

Vitamin E is a fat-soluble nutrient essential for immune function and skin health.

Vitamin K is a group of fat-soluble vitamins that are included in dietary supplements to support bone health, blood clotting, and overall health, as they are essential for producing proteins involved in these processes.

Thiamin is a water-soluble vitamin B1 essential for carbohydrate metabolism and nerve function.

Riboflavin or Vitamin B2 is for essential for growth and the production of red blood cells.

Niacin is a water-soluble vitamin, also known as Vitamin B3, essential for the healthy functioning of the body and skin.

Vitamin B6 is a water-soluble nutrient essential for brain development, function, and promoting the body's metabolism.

Folate is a type of B vitamin that is key for cell growth and metabolism, often found in leafy green vegetables, beans, peas, and fortified foods.

Vitamin B12 is a water-soluble vitamin essential for brain function and the production of red blood cells in the body.

Biotin is a water-soluble vitamin, also known as vitamin B7, that plays a vital role in energy production and the health of hair, skin, and nails.

Choline is an essential nutrient necessary for a variety of bodily functions, including nerve function, muscle movement, and maintaining a healthy metabolism.

Iodine is a trace element that's essential for the production of thyroid hormones and important for optimal cognitive and metabolic function.

Zinc is a mineral essential for immune function and wound healing, often used as a supplement or found naturally in foods like meat and shellfish.

Selenium is a trace mineral essential to the body for maintaining metabolism, thyroid function, and protecting the body from damage caused by oxidative stress.

Sodium is a mineral essential for maintaining fluid balance and nerve function in the human body.

Algal oil is a plant-based source of omega-3 fatty acids, typically containing DHA and sometimes EPA, derived from marine algae. It’s often used as a vegan alternative to fish oil. See below the breakdown of Omega-3 Fatty Acids content from this algal oil.

Total Omega-3s refers to the combined amount of omega-3 fatty acids—primarily EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and sometimes ALA (alpha-linolenic acid)—found in a product. These essential fats are known for supporting heart, brain, and joint health.

Docosahexaenoic Acid (DHA) is an omega-3 fatty acid that is crucial for brain health and development.

Eicosapentaenoic Acid is an Omega-3 fatty acid commonly found in fish oil, known for its heart health and anti-inflammatory benefits.

Inositol is a carbohydrate that plays a role in cell structure and signaling, and it's being studied for potential benefits in mood regulation, metabolic health, and hormone balance.

*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.

Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.

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