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Solaray Her Life Stages Perimenopause, doctor-formulated supplement for healthy cycle, sleep, and hot flash support; white bottle with purple label and mountain silhouette design, rainbow stripe on cap.

Her Life Stages Perimenopause

WhatToTrustTM Score
12345678910

Solaray

Last updated: Feb 06, 2026

A blend of powerful ingredients that support a healthy cycle, including ones to help ease breast tenderness, plus support a positive outlook*

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ingredients

Her Life Stages Perimenopause Ingredients*

We only evaluate bioactive ingredients—the ones that truly contribute to a product's performance. Below is a list of bioactive ingredients found in this product.

For each ingredient, the quantity in parentheses indicates the amount per serving.

Iodine is a trace element that's essential for the production of thyroid hormones and important for optimal cognitive and metabolic function.

Chromax® chromium is a mineral essential for human health, important for blood sugar regulation, metabolism, and insulin sensitivity. Chromax® is a trademarked and patented form of chromium picolinate owned by Nutrition 21, LLC

Maca extract comes from the maca plant (Lepidium meyenii), a root vegetable native to the high Andes mountains of Peru. Traditional used for centuries by indigenous Andean people for its potential to increase energy, stamina, and fertility.

Chasteberry is a small brown berry from the chaste tree, traditionally used for medicinal purposes, particularly women's health issues.

Black Cohosh is a herbal supplement derived from a plant native to North America, often used in medicines for menopause and menstrual symptoms.

affron® is a standardized saffron extract known for its potential benefits in improving mood, reducing stress, and enhancing sleep quality. This branded ingredient is owned by Pharmactive Biotech Products, S.L.U..

Trace Mineral Complex is a blend of essential minerals like zinc, selenium, and copper needed in small amounts for key bodily functions. It's used in supplements to support metabolism, immunity, and overall health.

*These product and ingredient description statements have not been evaluated by the Food and Drug Administration (FDA). This product or its ingredients are not intended to diagnose, treat, cure or prevent any disease.

Product description and ingredient list are obtained from the product's brand/company website. Ingredient description is provided by our expert.

WhatToTrustTM scores are based on ingredient quality tests as well as pre-clinical and clinical testing to ensure that a product is scientifically developed and manufactured.

Breakdown of WhatToTrustTM Score for this product

WhatToTrustTM Science Score

4/10

Ingredient Quality Testing (Batch-to-Batch Testing)

Identity and Potency Testing
yes
Purity/Contaminant Testing
yes

Ingredient Validation Testing

Ingredient Validation Pre-clinical Testing (non-Canomiks test)
yes - (Partial. Product website does not mention clinical trial, but some similar ingredients have been tested.)
CanTrust by Canomiks® Ingredient Validation Pre-clinical Testing and Certification
no
Ingredient Clinical Trial/Testing
yes - (Partial. Product website does not mention clinical trial, but some similar ingredients have been clinically tested.)
Borrowed Science
no

Product Validation Testing

Product Validation Pre-clinical Testing (non-Canomiks test)
no
CanTrust by Canomiks® Product Validation Pre-clinical Testing and Certification
no
Product Clinical Trial/Testing
no
Borrowed Science
no
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